Health Articles

21 Health Benefits Of Dates And Date Recipes Medically reviewed by Dr. Nikita Toshi Last updated: Feb 8, 2024 Dates are a popular type of fruit that has been around for…

Health Benefits of Cassava By Jillian Kubala, RD Published on March 21, 2024 Medically reviewed by Simone Harounian, MS GUSTAVO RAMIREZ / GETTY IMAGES Cassava…

7 Expert-Backed Health Benefits Of Ginger Tea ByBecca Stanek Expert Reviewed Mascha Davis, M.P.H., R.D.N. Here’s a closer look at what ginger and ginger tea are, and the…

5 Health Benefits Of Coconut Water Coconut water, often called nature’s sports drink, has gained immense popularity in recent years for its refreshing taste and numerous health benefits.…

8 Health Benefits of Fasting, Backed by Science Fasting may provide several health benefits, including weight loss, blood sugar control, and protection against medical conditions like…

Stroke Prevention Tips: Top 7 Ayurvedic Drinks To Improve Blood Circulation In Heart Arteries Naturally Ayurvedic drinks for blood circulation: Dive into the world of Ayurveda and…

10 Simple Ways to Protect Your Eye Health Each Day You can't magically fix vision loss, though you can implement these daily habits to protect your eye health over time. Mandy Sleight…

20 cardio exercises to do at home with minimal equipment, from beginner to advanced Best at-home cardio Beginner exercises Intermediate exercises Advanced exercises Getting…

How much water do you really need to drink? Is the eight glasses rule legit? Plus, easy ways to get more hydration. Not getting enough water can lead to brain fog, aches and pains…

15 natural ways to lower your blood pressure Someone may be able to lower their blood pressure in a number of ways. For example, by regularly exercising, managing their weight, and…